Serving size:
| Proximates | Amount in |
|---|
| Water | 92.2 g |
| Energy | 22 kcal |
| Energy | 92 kJ |
| Protein | 2.2 g |
| Total lipid (fat) | 0.3 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 2.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.015 g |
| 16:0 | 0.007 g |
| 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.138 g |
| 18:1 undifferentiated | 0.022 g |
| 20:1 | 0.028 g |
| 22:1 undifferentiated | 0.087 g |
| Fatty acids, total polyunsaturated | 0.057 g |
| 18:2 undifferentiated | 0.03 g |
| 18:3 undifferentiated | 0.027 g |
- Scientific Name
- Brassica rapa (Perviridis Group)
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 210 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 449 mg |
| Sodium, Na | 21 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.075 mg |
| Manganese, Mn | 0.407 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 130 mg |
| Thiamin | 0.068 mg |
| Riboflavin | 0.093 mg |
| Niacin | 0.678 mg |
| Pantothenic acid | 0.178 mg |
| Vitamin B-6 | 0.153 mg |
| Folate, total | 159 µg |
| Folate, food | 159 µg |
| Folate, DFE | 159 µg |
| Vitamin A, RAE | 495 µg |
| Vitamin A, IU | 9900 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- BROWN MUSTARD
- LEAF
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION