Serving size:
| Proximates | Amount in |
|---|
| Water | 91.78 g |
| Energy | 26 kcal |
| Energy | 110 kJ |
| Protein | 2.56 g |
| Total lipid (fat) | 0.47 g |
| Ash | 0.69 g |
| Carbohydrate, by difference | 4.51 g |
| Fiber, total dietary | 2 g |
| Sugars, total | 1.41 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.012 g |
| 16:0 | 0.006 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.11 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.018 g |
| 20:1 | 0.023 g |
| 22:1 undifferentiated | 0.069 g |
| Fatty acids, total polyunsaturated | 0.046 g |
| 18:2 undifferentiated | 0.024 g |
| 18:3 undifferentiated | 0.022 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 118 mg |
| Iron, Fe | 0.87 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 42 mg |
| Potassium, K | 162 mg |
| Sodium, Na | 252 mg |
| Zinc, Zn | 0.15 mg |
| Copper, Cu | 0.098 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 25.3 mg |
| Thiamin | 0.041 mg |
| Riboflavin | 0.063 mg |
| Niacin | 0.433 mg |
| Pantothenic acid | 0.12 mg |
| Vitamin B-6 | 0.098 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 0.3 mg |
| Betaine | 0.2 mg |
| Vitamin A, RAE | 527 µg |
| Carotene, beta | 6300 µg |
| Carotene, alpha | 9 µg |
| Cryptoxanthin, beta | 35 µg |
| Vitamin A, IU | 10537 IU |
| Lutein + zeaxanthin | 9900 µg |
| Vitamin E (alpha-tocopherol) | 1.78 mg |
| Vitamin K (phylloquinone) | 592.7 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- MUSTARD
- LEAF
- SOLID
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
