Mushrooms, white, stir-fried

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ProximatesAmount in 100g
Water91.1 g
Energy26 kcal
Energy110 kJ
Protein3.58 g
Total lipid (fat)0.33 g
Ash0.94 g
Carbohydrate, by difference4.04 g
Fiber, total dietary1.8 g
LipidsAmount in 100g
Fatty acids, total saturated0.04 g
16:00.03 g
18:00.01 g
Fatty acids, total polyunsaturated0.16 g
18:2 undifferentiated0.16 g
Scientific Name
Agaricus bisporus
Carbohydrate Factor
3.48
Fat Factor
8.37
Protein Factor
2.62
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca4 mg
Iron, Fe0.25 mg
Magnesium, Mg11 mg
Phosphorus, P105 mg
Potassium, K396 mg
Sodium, Na12 mg
Zinc, Zn0.57 mg
Copper, Cu0.291 mg
Manganese, Mn0.047 mg
Amino AcidsAmount in 100g
Tryptophan0.037 g
Threonine0.116 g
Isoleucine0.082 g
Leucine0.13 g
Lysine0.116 g
Methionine0.034 g
Cystine0.013 g
Phenylalanine0.092 g
Tyrosine0.047 g
Valine0.251 g
Arginine0.084 g
Histidine0.061 g
Alanine0.215 g
Aspartic acid0.211 g
Glutamic acid0.371 g
Glycine0.099 g
Proline0.082 g
VitaminsAmount in 100g
Selenium, Se13.9 µg
Thiamin0.096 mg
Riboflavin0.463 mg
Niacin3.987 mg
Pantothenic acid1.45 mg
Vitamin B-60.042 mg
Folate, total20 µg
Folate, food20 µg
Folate, DFE20 µg
Choline, total21.9 mg
Betaine9.5 mg
Tocotrienol, alpha0.04 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D2 (ergocalciferol)0.2 µg
Vitamin D8 IU
Dihydrophylloquinone0.7 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • CULTIVATED MUSHROOM
  • FRUITING BODY
  • WHOLE
  • NOT HEAT-TREATED
  • STIR-FRIED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN