Mushrooms, white, cooked, boiled, drained, with salt

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water91.08 g
Energy28 kcal
Energy117 kJ
Protein2.17 g
Total lipid (fat)0.47 g
Ash0.99 g
Carbohydrate, by difference5.29 g
Fiber, total dietary2.2 g
Sugars, total2.34 g
LipidsAmount in 100g
Fatty acids, total saturated0.061 g
10:00.001 g
12:00.005 g
14:00.002 g
16:00.03 g
18:00.01 g
Fatty acids, total monounsaturated0.008 g
18:1 undifferentiated0.007 g
Fatty acids, total polyunsaturated0.183 g
18:2 undifferentiated0.179 g
18:3 undifferentiated0.001 g
Scientific Name
Agaricus bisporus
Carbohydrate Factor
3.48
Fat Factor
8.37
Protein Factor
2.62
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca6 mg
Iron, Fe1.74 mg
Magnesium, Mg12 mg
Phosphorus, P87 mg
Potassium, K356 mg
Sodium, Na238 mg
Zinc, Zn0.87 mg
Copper, Cu0.504 mg
Manganese, Mn0.115 mg
Amino AcidsAmount in 100g
Tryptophan0.024 g
Threonine0.075 g
Isoleucine0.053 g
Leucine0.084 g
Lysine0.075 g
Methionine0.022 g
Cystine0.009 g
Phenylalanine0.06 g
Tyrosine0.031 g
Valine0.163 g
Arginine0.055 g
Histidine0.04 g
Alanine0.14 g
Aspartic acid0.137 g
Glutamic acid0.241 g
Glycine0.064 g
Proline0.054 g
VitaminsAmount in 100g
Selenium, Se13.4 µg
Vitamin C, total ascorbic acid4 mg
Thiamin0.073 mg
Riboflavin0.3 mg
Niacin4.46 mg
Pantothenic acid2.16 mg
Vitamin B-60.095 mg
Folate, total18 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total20.4 mg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D2 (ergocalciferol)0.2 µg
Vitamin D8 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • MUSHROOM
  • WHOLE PLANT OR MOST PARTS USED
  • SOLID
  • FULLY HEAT-TREATED
  • BOILED AND DRAINED
  • NO TREATMENT APPLIED
  • SALT ADDED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION