Serving size:
Proximates | Amount in |
---|
Water | 89.88 g |
Energy | 32 kcal |
Energy | 133 kJ |
Protein | 3.83 g |
Total lipid (fat) | 0.68 g |
Ash | 0.97 g |
Carbohydrate, by difference | 4.64 g |
Fiber, total dietary | 2.5 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.089 g |
10:0 | 0.002 g |
12:0 | 0.007 g |
14:0 | 0.002 g |
16:0 | 0.044 g |
18:0 | 0.014 g |
Fatty acids, total monounsaturated | 0.012 g |
18:1 undifferentiated | 0.012 g |
Fatty acids, total polyunsaturated | 0.263 g |
18:2 undifferentiated | 0.259 g |
18:3 undifferentiated | 0.002 g |
- Carbohydrate Factor
- 3.48
- Fat Factor
- 8.37
- Protein Factor
- 2.62
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 1.43 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 61 mg |
Potassium, K | 78 mg |
Sodium, Na | 384 mg |
Zinc, Zn | 0.67 mg |
Copper, Cu | 0.133 mg |
Manganese, Mn | 0.098 mg |
Vitamins | Amount in |
---|
Selenium, Se | 15.2 µg |
Thiamin | 0.013 mg |
Riboflavin | 0.07 mg |
Niacin | 0.224 mg |
Pantothenic acid | 0.412 mg |
Vitamin B-6 | 0.014 mg |
Folate, total | 38 µg |
Folate, food | 38 µg |
Folate, DFE | 38 µg |
LanguaL Codes
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- STRAW MUSHROOM
- FRUITING BODY
- WHOLE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- DRAINED