Serving size:
| Proximates | Amount in |
|---|
| Water | 87.74 g |
| Energy | 39 kcal |
| Energy | 162 kJ |
| Protein | 3.45 g |
| Total lipid (fat) | 0.35 g |
| Ash | 0.78 g |
| Carbohydrate, by difference | 7.68 g |
| Fiber, total dietary | 3.6 g |
| Sugars, total | 0.3 g |
| Glucose (dextrose) | 0.3 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.03 g |
| 16:0 | 0.03 g |
| Fatty acids, total polyunsaturated | 0.14 g |
| 18:2 undifferentiated | 0.14 g |
| Phytosterols | 3 mg |
| Campesterol | 3 mg |
- Scientific Name
- Lentinus edodes
- Carbohydrate Factor
- 3.48
- Fat Factor
- 8.37
- Protein Factor
- 2.62
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 2 mg |
| Iron, Fe | 0.53 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 111 mg |
| Potassium, K | 326 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.96 mg |
| Copper, Cu | 0.163 mg |
| Manganese, Mn | 0.223 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.011 g |
| Threonine | 0.132 g |
| Isoleucine | 0.11 g |
| Leucine | 0.187 g |
| Lysine | 0.132 g |
| Methionine | 0.033 g |
| Cystine | 0.022 g |
| Phenylalanine | 0.11 g |
| Tyrosine | 0.077 g |
| Valine | 0.143 g |
| Arginine | 0.154 g |
| Histidine | 0.055 g |
| Alanine | 0.165 g |
| Aspartic acid | 0.296 g |
| Glutamic acid | 0.67 g |
| Glycine | 0.143 g |
| Proline | 0.099 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 6.3 µg |
| Thiamin | 0.099 mg |
| Riboflavin | 0.274 mg |
| Niacin | 3.87 mg |
| Pantothenic acid | 1.36 mg |
| Vitamin B-6 | 0.174 mg |
| Folate, total | 14 µg |
| Folate, food | 14 µg |
| Folate, DFE | 14 µg |
| Choline, total | 59.4 mg |
| Betaine | 0.3 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D2 (ergocalciferol) | 0.5 µg |
| Vitamin D | 21 IU |
LanguaL Codes
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SHIITAKE MUSHROOM
- FRUITING BODY
- WHOLE
- FULLY HEAT-TREATED
- STIR-FRIED
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
