Serving size:
| Proximates | Amount in |
|---|
| Water | 89.74 g |
| Energy | 34 kcal |
| Energy | 141 kJ |
| Protein | 2.24 g |
| Total lipid (fat) | 0.49 g |
| Ash | 0.73 g |
| Carbohydrate, by difference | 6.79 g |
| Fiber, total dietary | 2.5 g |
| Sugars, total | 2.38 g |
| Glucose (dextrose) | 2.38 g |
| Lipids | Amount in |
|---|
| Campesterol | 2 mg |
- Scientific Name
- Lentinus edodes
- Carbohydrate Factor
- 3.48
- Fat Factor
- 8.37
- Protein Factor
- 2.62
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 2 mg |
| Iron, Fe | 0.41 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 304 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 1.03 mg |
| Copper, Cu | 0.142 mg |
| Manganese, Mn | 0.23 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.011 g |
| Threonine | 0.134 g |
| Isoleucine | 0.111 g |
| Leucine | 0.189 g |
| Lysine | 0.134 g |
| Methionine | 0.033 g |
| Cystine | 0.022 g |
| Phenylalanine | 0.111 g |
| Tyrosine | 0.078 g |
| Valine | 0.145 g |
| Arginine | 0.156 g |
| Histidine | 0.056 g |
| Alanine | 0.167 g |
| Aspartic acid | 0.301 g |
| Glutamic acid | 0.68 g |
| Glycine | 0.145 g |
| Proline | 0.1 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 5.7 µg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.217 mg |
| Niacin | 3.877 mg |
| Pantothenic acid | 1.5 mg |
| Vitamin B-6 | 0.293 mg |
| Folate, total | 13 µg |
| Folate, food | 13 µg |
| Folate, DFE | 13 µg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin D2 (ergocalciferol) | 0.4 µg |
| Vitamin D | 18 IU |
LanguaL Codes
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SHIITAKE MUSHROOM
- FRUITING BODY
- WHOLE
- NOT HEAT-TREATED
- COOKING METHOD NOT KNOWN
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
