Serving size:
| Proximates | Amount in |
|---|
| Water | 9.5 g |
| Energy | 296 kcal |
| Energy | 1238 kJ |
| Protein | 9.58 g |
| Total lipid (fat) | 0.99 g |
| Ash | 4.56 g |
| Carbohydrate, by difference | 75.37 g |
| Fiber, total dietary | 11.5 g |
| Sugars, total | 2.21 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.225 g |
| 10:0 | 0.021 g |
| 12:0 | 0.012 g |
| 14:0 | 0.02 g |
| 16:0 | 0.122 g |
| 18:0 | 0.051 g |
| Fatty acids, total monounsaturated | 0.317 g |
| 16:1 undifferentiated | 0.089 g |
| 18:1 undifferentiated | 0.151 g |
| 22:1 undifferentiated | 0.076 g |
| Fatty acids, total polyunsaturated | 0.151 g |
| 18:2 undifferentiated | 0.138 g |
| 18:3 undifferentiated | 0.013 g |
| Campesterol | 20 mg |
- Scientific Name
- Lentinus edodes
- Carbohydrate Factor
- 3.48
- Fat Factor
- 8.37
- Protein Factor
- 2.62
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 1.72 mg |
| Magnesium, Mg | 132 mg |
| Phosphorus, P | 294 mg |
| Potassium, K | 1534 mg |
| Sodium, Na | 13 mg |
| Zinc, Zn | 7.66 mg |
| Copper, Cu | 5.165 mg |
| Manganese, Mn | 1.176 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.031 g |
| Threonine | 0.497 g |
| Isoleucine | 0.405 g |
| Leucine | 0.679 g |
| Lysine | 0.343 g |
| Methionine | 0.179 g |
| Cystine | 0.196 g |
| Phenylalanine | 0.486 g |
| Tyrosine | 0.323 g |
| Valine | 0.486 g |
| Arginine | 0.648 g |
| Histidine | 0.159 g |
| Alanine | 0.567 g |
| Aspartic acid | 0.76 g |
| Glutamic acid | 2.579 g |
| Glycine | 0.414 g |
| Proline | 0.414 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 46.1 µg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 1.27 mg |
| Niacin | 14.1 mg |
| Pantothenic acid | 21.879 mg |
| Vitamin B-6 | 0.965 mg |
| Folate, total | 163 µg |
| Folate, food | 163 µg |
| Folate, DFE | 163 µg |
| Choline, total | 201.7 mg |
| Vitamin D (D2 + D3) | 3.9 µg |
| Vitamin D2 (ergocalciferol) | 3.9 µg |
| Vitamin D | 154 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SHIITAKE MUSHROOM
- WHOLE PLANT OR MOST PARTS USED
- SOLID
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
