Mushrooms, portabella, raw

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ProximatesAmount in 100g
Water92.82 g
Energy22 kcal
Energy92 kJ
Protein2.11 g
Total lipid (fat)0.35 g
Ash0.85 g
Carbohydrate, by difference3.87 g
Fiber, total dietary1.3 g
Sugars, total2.5 g
Glucose (dextrose)2.01 g
Fructose0.49 g
LipidsAmount in 100g
Fatty acids, total saturated0.06 g
15:00.002 g
17:00.002 g
20:00.002 g
22:00.002 g
Fatty acids, total monounsaturated0.02 g
14:10.001 g
16:1 undifferentiated0.006 g
16:1 c0.004 g
16:1 t0.002 g
18:1 undifferentiated0.013 g
18:1 c0.011 g
18:1 t0.002 g
Fatty acids, total polyunsaturated0.117 g
18:2 undifferentiated0.117 g
18:2 n-6 c,c0.117 g
Fatty acids, total trans0.004 g
Fatty acids, total trans-monoenoic0.004 g
Campesterol2 mg
Scientific Name
Agaricus bisporus
Carbohydrate Factor
3.48
Fat Factor
8.37
Protein Factor
2.62
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca3 mg
Iron, Fe0.31 mg
Phosphorus, P108 mg
Potassium, K364 mg
Sodium, Na9 mg
Zinc, Zn0.53 mg
Copper, Cu0.286 mg
Manganese, Mn0.069 mg
Amino AcidsAmount in 100g
Tryptophan0.035 g
Threonine0.101 g
Isoleucine0.082 g
Leucine0.13 g
Lysine0.122 g
Methionine0.029 g
Cystine0.01 g
Phenylalanine0.076 g
Tyrosine0.014 g
Valine0.076 g
Arginine0.082 g
Histidine0.058 g
Alanine0.168 g
Aspartic acid0.221 g
Glutamic acid0.319 g
Glycine0.096 g
Proline0.076 g
VitaminsAmount in 100g
Selenium, Se18.6 µg
Thiamin0.059 mg
Riboflavin0.13 mg
Niacin4.494 mg
Pantothenic acid1.14 mg
Vitamin B-60.148 mg
Folate, total28 µg
Folate, food28 µg
Folate, DFE28 µg
Choline, total21.2 mg
Betaine6.1 mg
Vitamin B-120.05 µg
Vitamin E (alpha-tocopherol)0.02 mg
Tocotrienol, alpha0.02 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin D2 (ergocalciferol)0.3 µg
Vitamin D10 IU
Dihydrophylloquinone1.8 µg
LanguaL Codes
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • CULTIVATED MUSHROOM
  • FRUITING BODY
  • PHYSICAL STATE, SHAPE OR FORM NOT KNOWN
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • PACKING MEDIUM NOT KNOWN
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN