Serving size:
Proximates | Amount in |
---|
Water | 90.66 g |
Energy | 29 kcal |
Energy | 121 kJ |
Protein | 3.28 g |
Total lipid (fat) | 0.58 g |
Ash | 1.05 g |
Carbohydrate, by difference | 4.44 g |
Fiber, total dietary | 2.2 g |
Sugars, total | 2.26 g |
Glucose (dextrose) | 2.26 g |
Starch | 0.43 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.079 g |
10:0 | 0.001 g |
14:0 | 0.001 g |
15:0 | 0.002 g |
16:0 | 0.052 g |
17:0 | 0.001 g |
18:0 | 0.016 g |
20:0 | 0.003 g |
22:0 | 0.002 g |
24:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.011 g |
14:1 | 0.001 g |
16:1 undifferentiated | 0.002 g |
16:1 c | 0.002 g |
18:1 undifferentiated | 0.009 g |
18:1 c | 0.009 g |
Fatty acids, total polyunsaturated | 0.287 g |
18:2 undifferentiated | 0.287 g |
18:2 n-6 c,c | 0.287 g |
- Scientific Name
- Agaricus bisporus
- Carbohydrate Factor
- 3.48
- Fat Factor
- 8.37
- Protein Factor
- 2.62
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 3 mg |
Iron, Fe | 0.4 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 135 mg |
Potassium, K | 437 mg |
Sodium, Na | 11 mg |
Zinc, Zn | 0.65 mg |
Copper, Cu | 0.389 mg |
Manganese, Mn | 0.067 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.045 g |
Threonine | 0.125 g |
Isoleucine | 0.09 g |
Leucine | 0.15 g |
Lysine | 0.11 g |
Methionine | 0.035 g |
Cystine | 0.02 g |
Phenylalanine | 0.1 g |
Tyrosine | 0.07 g |
Valine | 0.41 g |
Arginine | 0.12 g |
Histidine | 0.065 g |
Alanine | 0.185 g |
Aspartic acid | 0.26 g |
Glutamic acid | 0.47 g |
Glycine | 0.11 g |
Proline | 0.115 g |
Vitamins | Amount in |
---|
Selenium, Se | 21.9 µg |
Thiamin | 0.072 mg |
Riboflavin | 0.403 mg |
Niacin | 6.255 mg |
Pantothenic acid | 1.262 mg |
Vitamin B-6 | 0.122 mg |
Folate, total | 19 µg |
Folate, food | 19 µg |
Folate, DFE | 19 µg |
Choline, total | 32.8 mg |
Betaine | 11.5 mg |
Tocotrienol, alpha | 0.03 mg |
Vitamin D (D2 + D3) | 0.3 µg |
Vitamin D2 (ergocalciferol) | 0.3 µg |
Vitamin D | 14 IU |
Dihydrophylloquinone | 7 µg |
Menaquinone-4 | 0.3 µg |
LanguaL Codes
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CULTIVATED MUSHROOM
- FRUITING BODY
- PHYSICAL STATE, SHAPE OR FORM NOT KNOWN
- EXTENT OF HEAT TREATMENT NOT KNOWN
- BROILED OR GRILLED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN