Proximates | Amount in 100g |
---|---|
Water | 4.1 g |
Energy | 461 kcal |
Energy | 1929 kJ |
Protein | 4 g |
Total lipid (fat) | 17.4 g |
Carbohydrate, by difference | 72.9 g |
Fiber, total dietary | 1.4 g |
Sugars, total | 31.5 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 5.7 g |
Fatty acids, total monounsaturated | 3.9 g |
Fatty acids, total polyunsaturated | 6.6 g |
Fatty acids, total trans | 0.25 g |
Cholesterol | 1 mg |
Minerals | Amount in 100g |
---|---|
Phosphorus, P | 42 mg |
Potassium, K | 84 mg |
Sodium, Na | 401 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.42 mg |
Riboflavin | 0.23 mg |
Niacin | 2.6 mg |
Folate, total | 88 µg |