Proximates | Amount in 100g |
---|---|
Water | 3 g |
Energy | 511 kcal |
Energy | 2138 kJ |
Protein | 5.7 g |
Total lipid (fat) | 25.5 g |
Carbohydrate, by difference | 65.5 g |
Fiber, total dietary | 3 g |
Sugars, total | 30.4 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 11.5 g |
Fatty acids, total monounsaturated | 4.7 g |
Fatty acids, total polyunsaturated | 7.3 g |
Fatty acids, total trans | 0.28 g |
Cholesterol | 7 mg |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 2.4 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 65 mg |
Potassium, K | 104 mg |
Sodium, Na | 202 mg |
Zinc, Zn | 0.5 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.35 mg |
Riboflavin | 0.23 mg |
Niacin | 2.6 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 66 µg |