| Proximates | Amount in 100g |
|---|---|
| Water | 4.5 g |
| Energy | 459 kcal |
| Energy | 1920 kJ |
| Protein | 5 g |
| Total lipid (fat) | 17.5 g |
| Carbohydrate, by difference | 71 g |
| Fiber, total dietary | 1.7 g |
| Sugars, total | 32.5 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total monounsaturated | 4 g |
| Fatty acids, total polyunsaturated | 6.6 g |
| Fatty acids, total trans | 0.25 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 48 mg |
| Potassium, K | 64 mg |
| Sodium, Na | 589 mg |
| Zinc, Zn | 0.3 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.33 mg |
| Niacin | 2.7 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 81 µg |
