Proximates | Amount in 100g |
---|---|
Water | 4.5 g |
Energy | 438 kcal |
Energy | 1833 kJ |
Protein | 4.8 g |
Total lipid (fat) | 11.9 g |
Carbohydrate, by difference | 78.1 g |
Fiber, total dietary | 1.1 g |
Sugars, total | 37.6 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 3.8 g |
Fatty acids, total monounsaturated | 2.6 g |
Fatty acids, total polyunsaturated | 4.4 g |
Fatty acids, total trans | 0.17 g |
Cholesterol | 6 mg |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 2.6 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 50 mg |
Potassium, K | 57 mg |
Sodium, Na | 331 mg |
Zinc, Zn | 0.4 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.35 mg |
Riboflavin | 0.23 mg |
Niacin | 3 mg |
Vitamin B-6 | 0.02 mg |
Folate, total | 92 µg |