Serving size:
| Proximates | Amount in |
|---|
| Water | 10.8 g |
| Energy | 341 kcal |
| Energy | 1427 kJ |
| Protein | 25.21 g |
| Total lipid (fat) | 1.64 g |
| Ash | 3.36 g |
| Carbohydrate, by difference | 58.99 g |
| Fiber, total dietary | 18.3 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.114 g |
| 16:0 | 0.144 g |
| Fatty acids, total monounsaturated | 0.085 g |
| 18:1 undifferentiated | 0.085 g |
| Fatty acids, total polyunsaturated | 1.071 g |
| 18:2 undifferentiated | 0.072 g |
| 18:3 undifferentiated | 0.999 g |
- Scientific Name
- Vigna mungo
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 138 mg |
| Iron, Fe | 7.57 mg |
| Magnesium, Mg | 267 mg |
| Phosphorus, P | 379 mg |
| Potassium, K | 983 mg |
| Sodium, Na | 38 mg |
| Zinc, Zn | 3.35 mg |
| Copper, Cu | 0.981 mg |
| Manganese, Mn | 1.527 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.263 g |
| Threonine | 0.875 g |
| Isoleucine | 1.287 g |
| Leucine | 2.089 g |
| Lysine | 1.674 g |
| Methionine | 0.367 g |
| Cystine | 0.234 g |
| Phenylalanine | 1.473 g |
| Tyrosine | 0.783 g |
| Valine | 1.416 g |
| Arginine | 1.642 g |
| Histidine | 0.706 g |
| Alanine | 1.077 g |
| Aspartic acid | 2.948 g |
| Glutamic acid | 4.126 g |
| Glycine | 1.053 g |
| Proline | 1.166 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 8.2 µg |
| Thiamin | 0.273 mg |
| Riboflavin | 0.254 mg |
| Niacin | 1.447 mg |
| Pantothenic acid | 0.906 mg |
| Vitamin B-6 | 0.281 mg |
| Folate, total | 216 µg |
| Folate, food | 216 µg |
| Folate, DFE | 216 µg |
| Vitamin A, RAE | 1 µg |
| Vitamin A, IU | 23 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- BLACK GRAM BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
