Serving size:
| Proximates | Amount in |
|---|
| Water | 72.51 g |
| Energy | 105 kcal |
| Energy | 439 kJ |
| Protein | 7.54 g |
| Total lipid (fat) | 0.55 g |
| Ash | 1.06 g |
| Carbohydrate, by difference | 18.34 g |
| Fiber, total dietary | 6.4 g |
| Sugars, total | 2.01 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.038 g |
| 16:0 | 0.038 g |
| Fatty acids, total monounsaturated | 0.029 g |
| 18:1 undifferentiated | 0.029 g |
| Fatty acids, total polyunsaturated | 0.359 g |
| 18:2 undifferentiated | 0.024 g |
| 18:3 undifferentiated | 0.335 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.75 mg |
| Magnesium, Mg | 63 mg |
| Phosphorus, P | 156 mg |
| Potassium, K | 231 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.83 mg |
| Copper, Cu | 0.139 mg |
| Manganese, Mn | 0.412 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.078 g |
| Threonine | 0.262 g |
| Isoleucine | 0.385 g |
| Leucine | 0.625 g |
| Lysine | 0.5 g |
| Methionine | 0.11 g |
| Cystine | 0.07 g |
| Phenylalanine | 0.44 g |
| Tyrosine | 0.234 g |
| Valine | 0.423 g |
| Arginine | 0.491 g |
| Histidine | 0.211 g |
| Alanine | 0.322 g |
| Aspartic acid | 0.882 g |
| Glutamic acid | 1.234 g |
| Glycine | 0.315 g |
| Proline | 0.349 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.5 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.15 mg |
| Riboflavin | 0.075 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.433 mg |
| Vitamin B-6 | 0.058 mg |
| Folate, total | 94 µg |
| Folate, food | 94 µg |
| Folate, DFE | 94 µg |
| Choline, total | 29.6 mg |
| Vitamin A, RAE | 2 µg |
| Carotene, beta | 19 µg |
| Vitamin A, IU | 31 IU |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Vitamin K (phylloquinone) | 2.7 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- BLACK GRAM BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
- RIPE OR MATURE
