Serving size:
Proximates | Amount in |
---|
Water | 90.4 g |
Energy | 30 kcal |
Energy | 126 kJ |
Protein | 3.04 g |
Total lipid (fat) | 0.18 g |
Ash | 0.44 g |
Carbohydrate, by difference | 5.94 g |
Fiber, total dietary | 1.8 g |
Sugars, total | 4.13 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.046 g |
16:0 | 0.032 g |
18:0 | 0.008 g |
Fatty acids, total monounsaturated | 0.022 g |
18:1 undifferentiated | 0.022 g |
Fatty acids, total polyunsaturated | 0.058 g |
18:2 undifferentiated | 0.042 g |
18:3 undifferentiated | 0.016 g |
Phytosterols | 15 mg |
- Scientific Name
- Vigna radiata
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 0.91 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 54 mg |
Potassium, K | 149 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.41 mg |
Copper, Cu | 0.164 mg |
Manganese, Mn | 0.188 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.037 g |
Threonine | 0.078 g |
Isoleucine | 0.132 g |
Leucine | 0.175 g |
Lysine | 0.166 g |
Methionine | 0.034 g |
Cystine | 0.017 g |
Phenylalanine | 0.117 g |
Tyrosine | 0.052 g |
Valine | 0.13 g |
Arginine | 0.197 g |
Histidine | 0.07 g |
Alanine | 0.099 g |
Aspartic acid | 0.479 g |
Glutamic acid | 0.161 g |
Glycine | 0.063 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 13.2 mg |
Thiamin | 0.084 mg |
Riboflavin | 0.124 mg |
Niacin | 0.749 mg |
Pantothenic acid | 0.38 mg |
Vitamin B-6 | 0.088 mg |
Folate, total | 61 µg |
Folate, food | 61 µg |
Folate, DFE | 61 µg |
Choline, total | 14.4 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 6 µg |
Carotene, alpha | 6 µg |
Cryptoxanthin, beta | 6 µg |
Vitamin A, IU | 21 IU |
Vitamin E (alpha-tocopherol) | 0.1 mg |
Vitamin K (phylloquinone) | 33 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- MUNG BEAN
- SPROUT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE