Mung beans, mature seeds, sprouted, raw

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ProximatesAmount in 100g
Water90.4 g
Energy30 kcal
Energy126 kJ
Protein3.04 g
Total lipid (fat)0.18 g
Ash0.44 g
Carbohydrate, by difference5.94 g
Fiber, total dietary1.8 g
Sugars, total4.13 g
LipidsAmount in 100g
Fatty acids, total saturated0.046 g
16:00.032 g
18:00.008 g
Fatty acids, total monounsaturated0.022 g
18:1 undifferentiated0.022 g
Fatty acids, total polyunsaturated0.058 g
18:2 undifferentiated0.042 g
18:3 undifferentiated0.016 g
Phytosterols15 mg
Scientific Name
Vigna radiata
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe0.91 mg
Magnesium, Mg21 mg
Phosphorus, P54 mg
Potassium, K149 mg
Sodium, Na6 mg
Zinc, Zn0.41 mg
Copper, Cu0.164 mg
Manganese, Mn0.188 mg
Amino AcidsAmount in 100g
Tryptophan0.037 g
Threonine0.078 g
Isoleucine0.132 g
Leucine0.175 g
Lysine0.166 g
Methionine0.034 g
Cystine0.017 g
Phenylalanine0.117 g
Tyrosine0.052 g
Valine0.13 g
Arginine0.197 g
Histidine0.07 g
Alanine0.099 g
Aspartic acid0.479 g
Glutamic acid0.161 g
Glycine0.063 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid13.2 mg
Thiamin0.084 mg
Riboflavin0.124 mg
Niacin0.749 mg
Pantothenic acid0.38 mg
Vitamin B-60.088 mg
Folate, total61 µg
Folate, food61 µg
Folate, DFE61 µg
Choline, total14.4 mg
Vitamin A, RAE1 µg
Carotene, beta6 µg
Carotene, alpha6 µg
Cryptoxanthin, beta6 µg
Vitamin A, IU21 IU
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin K (phylloquinone)33 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • MUNG BEAN
  • SPROUT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • RIPE OR MATURE