Serving size:
| Proximates | Amount in |
|---|
| Water | 9.05 g |
| Energy | 347 kcal |
| Energy | 1452 kJ |
| Protein | 23.86 g |
| Total lipid (fat) | 1.15 g |
| Ash | 3.32 g |
| Carbohydrate, by difference | 62.62 g |
| Fiber, total dietary | 16.3 g |
| Sugars, total | 6.6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.348 g |
| 16:0 | 0.25 g |
| 18:0 | 0.071 g |
| Fatty acids, total monounsaturated | 0.161 g |
| 18:1 undifferentiated | 0.161 g |
| Fatty acids, total polyunsaturated | 0.384 g |
| 18:2 undifferentiated | 0.357 g |
| 18:3 undifferentiated | 0.027 g |
| Phytosterols | 23 mg |
- Scientific Name
- Vigna radiata
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 132 mg |
| Iron, Fe | 6.74 mg |
| Magnesium, Mg | 189 mg |
| Phosphorus, P | 367 mg |
| Potassium, K | 1246 mg |
| Sodium, Na | 15 mg |
| Zinc, Zn | 2.68 mg |
| Copper, Cu | 0.941 mg |
| Manganese, Mn | 1.035 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.26 g |
| Threonine | 0.782 g |
| Isoleucine | 1.008 g |
| Leucine | 1.847 g |
| Lysine | 1.664 g |
| Methionine | 0.286 g |
| Cystine | 0.21 g |
| Phenylalanine | 1.443 g |
| Tyrosine | 0.714 g |
| Valine | 1.237 g |
| Arginine | 1.672 g |
| Histidine | 0.695 g |
| Alanine | 1.05 g |
| Aspartic acid | 2.756 g |
| Glutamic acid | 4.264 g |
| Glycine | 0.954 g |
| Proline | 1.095 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 8.2 µg |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Thiamin | 0.621 mg |
| Riboflavin | 0.233 mg |
| Niacin | 2.251 mg |
| Pantothenic acid | 1.91 mg |
| Vitamin B-6 | 0.382 mg |
| Folate, total | 625 µg |
| Folate, food | 625 µg |
| Folate, DFE | 625 µg |
| Choline, total | 97.9 mg |
| Vitamin A, RAE | 6 µg |
| Carotene, beta | 68 µg |
| Vitamin A, IU | 114 IU |
| Vitamin E (alpha-tocopherol) | 0.51 mg |
| Vitamin K (phylloquinone) | 9 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- MUNG BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE