Serving size:
| Proximates | Amount in |
|---|
| Water | 72.66 g |
| Energy | 105 kcal |
| Energy | 441 kJ |
| Protein | 7.02 g |
| Total lipid (fat) | 0.38 g |
| Ash | 0.79 g |
| Carbohydrate, by difference | 19.15 g |
| Fiber, total dietary | 7.6 g |
| Sugars, total | 2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.116 g |
| 16:0 | 0.083 g |
| 18:0 | 0.024 g |
| Fatty acids, total monounsaturated | 0.054 g |
| 18:1 undifferentiated | 0.054 g |
| Fatty acids, total polyunsaturated | 0.128 g |
| 18:2 undifferentiated | 0.119 g |
| 18:3 undifferentiated | 0.009 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 27 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 48 mg |
| Phosphorus, P | 99 mg |
| Potassium, K | 266 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.84 mg |
| Copper, Cu | 0.156 mg |
| Manganese, Mn | 0.298 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.076 g |
| Threonine | 0.23 g |
| Isoleucine | 0.297 g |
| Leucine | 0.544 g |
| Lysine | 0.49 g |
| Methionine | 0.084 g |
| Cystine | 0.062 g |
| Phenylalanine | 0.425 g |
| Tyrosine | 0.21 g |
| Valine | 0.364 g |
| Arginine | 0.492 g |
| Histidine | 0.205 g |
| Alanine | 0.309 g |
| Aspartic acid | 0.812 g |
| Glutamic acid | 1.256 g |
| Glycine | 0.281 g |
| Proline | 0.323 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.5 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.164 mg |
| Riboflavin | 0.061 mg |
| Niacin | 0.577 mg |
| Pantothenic acid | 0.41 mg |
| Vitamin B-6 | 0.067 mg |
| Folate, total | 159 µg |
| Folate, food | 159 µg |
| Folate, DFE | 159 µg |
| Choline, total | 29.4 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 14 µg |
| Vitamin A, IU | 24 IU |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Vitamin K (phylloquinone) | 2.7 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- MUNG BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
- RIPE OR MATURE
