Muffins, blueberry, toaster-type, toasted

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ProximatesAmount in 100g
Water26.4 g
Energy333 kcal
Energy1393 kJ
Protein4.9 g
Total lipid (fat)10.1 g
Ash1.9 g
Carbohydrate, by difference56.7 g
Fiber, total dietary1.9 g
Sugars, total12.95 g
LipidsAmount in 100g
Fatty acids, total saturated1.551 g
4:00.001 g
6:00.001 g
8:00.001 g
10:00.001 g
12:00.001 g
14:00.015 g
16:01.135 g
18:00.397 g
Fatty acids, total monounsaturated2.371 g
16:1 undifferentiated0.037 g
18:1 undifferentiated2.314 g
20:10.019 g
Fatty acids, total polyunsaturated5.477 g
18:2 undifferentiated4.839 g
18:3 undifferentiated0.627 g
20:4 undifferentiated0.009 g
22:6 n-3 (DHA)0.002 g
Cholesterol5 mg
MineralsAmount in 100g
Calcium, Ca14 mg
Iron, Fe0.54 mg
Magnesium, Mg15 mg
Phosphorus, P192 mg
Potassium, K88 mg
Sodium, Na444 mg
Zinc, Zn0.48 mg
Copper, Cu0.1 mg
Manganese, Mn0.47 mg
Amino AcidsAmount in 100g
Tryptophan0.066 g
Threonine0.192 g
Isoleucine0.218 g
Leucine0.375 g
Lysine0.276 g
Methionine0.071 g
Cystine0.08 g
Phenylalanine0.242 g
Tyrosine0.172 g
Valine0.231 g
Arginine0.324 g
Histidine0.122 g
Alanine0.208 g
Aspartic acid0.51 g
Glutamic acid1.029 g
Glycine0.204 g
Proline0.326 g
VitaminsAmount in 100g
Selenium, Se18.7 µg
Thiamin0.204 mg
Riboflavin0.278 mg
Niacin1.934 mg
Pantothenic acid0.205 mg
Vitamin B-60.028 mg
Folate, total59 µg
Folic acid50 µg
Folate, food9 µg
Folate, DFE94 µg
Choline, total55.6 mg
Vitamin B-120.01 µg
Vitamin A, RAE101 µg
Retinol101 µg
Carotene, beta3 µg
Vitamin A, IU324 IU
Lutein + zeaxanthin20 µg
Vitamin E (alpha-tocopherol)0.98 mg
Vitamin K (phylloquinone)20.8 µg