Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

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ProximatesAmount in 100g
Water39.5 g
Energy285 kcal
Energy1192 kJ
Protein6.5 g
Total lipid (fat)10.8 g
Ash2.5 g
Carbohydrate, by difference40.7 g
LipidsAmount in 100g
Fatty acids, total saturated2.03 g
4:00.025 g
6:00.015 g
8:00.009 g
10:00.02 g
12:00.022 g
14:00.09 g
16:01.349 g
18:00.494 g
Fatty acids, total monounsaturated2.596 g
16:1 undifferentiated0.059 g
18:1 undifferentiated2.515 g
20:10.02 g
Fatty acids, total polyunsaturated5.388 g
18:2 undifferentiated4.752 g
18:3 undifferentiated0.621 g
20:4 undifferentiated0.011 g
22:6 n-3 (DHA)0.003 g
Cholesterol37 mg
MineralsAmount in 100g
Calcium, Ca189 mg
Iron, Fe2.27 mg
Magnesium, Mg16 mg
Phosphorus, P145 mg
Potassium, K123 mg
Sodium, Na441 mg
Zinc, Zn0.54 mg
Copper, Cu0.071 mg
Manganese, Mn0.312 mg
Amino AcidsAmount in 100g
Tryptophan0.081 g
Threonine0.219 g
Isoleucine0.276 g
Leucine0.498 g
Lysine0.264 g
Methionine0.137 g
Cystine0.124 g
Phenylalanine0.325 g
Tyrosine0.227 g
Valine0.314 g
Arginine0.277 g
Histidine0.151 g
Alanine0.235 g
Aspartic acid0.376 g
Glutamic acid1.799 g
Glycine0.213 g
Proline0.644 g
VitaminsAmount in 100g
Selenium, Se17.1 µg
Vitamin C, total ascorbic acid1.5 mg
Thiamin0.272 mg
Riboflavin0.289 mg
Niacin2.211 mg
Pantothenic acid0.341 mg
Vitamin B-60.043 mg
Folate, total48 µg
Folic acid36 µg
Folate, food12 µg
Folate, DFE73 µg
Vitamin B-120.14 µg
Vitamin A, RAE38 µg
Retinol37 µg
Vitamin A, IU141 IU