| Proximates | Amount in 100g |
|---|---|
| Water | 73 g |
| Energy | 104 kcal |
| Energy | 436 kJ |
| Protein | 7.3 g |
| Total lipid (fat) | 1.1 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 16.3 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 17 mg |
| Phosphorus, P | 150 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 8 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.14 mg |
| Niacin | 1 mg |
