| Proximates | Amount in 100g |
|---|---|
| Water | 2.5 g |
| Energy | 461 kcal |
| Energy | 1929 kJ |
| Protein | 6 g |
| Total lipid (fat) | 16.9 g |
| Carbohydrate, by difference | 72.8 g |
| Fiber, total dietary | 2.7 g |
| Sugars, total | 35.8 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 4 g |
| Fatty acids, total polyunsaturated | 6.3 g |
| Fatty acids, total trans | 0.23 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 42 mg |
| Potassium, K | 92 mg |
| Sodium, Na | 597 mg |
| Zinc, Zn | 0.3 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.34 mg |
| Riboflavin | 0.21 mg |
| Niacin | 2.4 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 59 µg |
