| Proximates | Amount in 100g |
|---|---|
| Water | 2 g |
| Energy | 514 kcal |
| Energy | 2151 kJ |
| Protein | 3.8 g |
| Total lipid (fat) | 25.3 g |
| Carbohydrate, by difference | 68.3 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 44.2 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 24.3 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 1 mg |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 63 mg |
| Potassium, K | 98 mg |
| Sodium, Na | 192 mg |
| Zinc, Zn | 0.4 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.23 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.8 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 51 µg |
