| Proximates | Amount in 100g |
|---|---|
| Water | 3.4 g |
| Energy | 502 kcal |
| Energy | 2100 kJ |
| Protein | 4.5 g |
| Total lipid (fat) | 24.4 g |
| Carbohydrate, by difference | 66.3 g |
| Fiber, total dietary | 1 g |
| Sugars, total | 29.9 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 8 g |
| Fatty acids, total monounsaturated | 5.5 g |
| Fatty acids, total polyunsaturated | 9 g |
| Fatty acids, total trans | 0.36 g |
| Cholesterol | 7 mg |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 60 mg |
| Potassium, K | 60 mg |
| Sodium, Na | 262 mg |
| Zinc, Zn | 0.3 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.32 mg |
| Riboflavin | 0.22 mg |
| Niacin | 2.8 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 85 µg |
