Serving size:
| Proximates | Amount in |
|---|
| Water | 69.23 g |
| Energy | 117 kcal |
| Energy | 490 kJ |
| Protein | 7.81 g |
| Total lipid (fat) | 0.55 g |
| Ash | 1.45 g |
| Carbohydrate, by difference | 20.96 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.124 g |
| 16:0 | 0.107 g |
| 18:0 | 0.017 g |
| Fatty acids, total monounsaturated | 0.044 g |
| 18:1 undifferentiated | 0.044 g |
| Fatty acids, total polyunsaturated | 0.256 g |
| 18:2 undifferentiated | 0.165 g |
| 18:3 undifferentiated | 0.09 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 3 mg |
| Iron, Fe | 3.14 mg |
| Magnesium, Mg | 104 mg |
| Phosphorus, P | 150 mg |
| Potassium, K | 304 mg |
| Sodium, Na | 246 mg |
| Zinc, Zn | 0.59 mg |
| Copper, Cu | 0.164 mg |
| Manganese, Mn | 0.527 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.05 g |
| Isoleucine | 0.388 g |
| Leucine | 0.525 g |
| Lysine | 0.425 g |
| Methionine | 0.075 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.35 g |
| Valine | 0.25 g |
| Histidine | 0.263 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.8 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.124 mg |
| Riboflavin | 0.023 mg |
| Niacin | 0.668 mg |
| Pantothenic acid | 0.391 mg |
| Vitamin B-6 | 0.093 mg |
| Folate, total | 143 µg |
| Folate, food | 143 µg |
| Folate, DFE | 143 µg |
| Vitamin A, RAE | 1 µg |
| Vitamin A, IU | 10 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- MOTH BEAN
- SEED
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
