| Proximates | Amount in 100g |
|---|---|
| Water | 70.9 g |
| Energy | 119 kcal |
| Energy | 498 kJ |
| Protein | 5 g |
| Total lipid (fat) | 2.29 g |
| Ash | 1.39 g |
| Carbohydrate, by difference | 20.42 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 4.19 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 1 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| Fatty acids, total trans | 0.01 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 75 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 192 mg |
| Zinc, Zn | 0.69 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.8 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 6.3 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.89 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin A, IU | 440 IU |
