MORNINGSTAR FARMS Chik Patties Original, frozen, unprepared

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ProximatesAmount in 100g
Water54 g
Energy197 kcal
Energy824 kJ
Protein11.8 g
Total lipid (fat)7 g
Ash4.3 g
Carbohydrate, by difference22.9 g
Fiber, total dietary3 g
Sugars, total2 g
LipidsAmount in 100g
Fatty acids, total saturated0.8 g
Fatty acids, total monounsaturated1.39 g
Fatty acids, total polyunsaturated4.69 g
Fatty acids, total trans0.1 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca41 mg
Iron, Fe2.5 mg
Phosphorus, P126 mg
Potassium, K392 mg
Sodium, Na835 mg
Zinc, Zn0.5 mg
VitaminsAmount in 100g
Thiamin0.3 mg
Riboflavin0.1 mg
Niacin4.19 mg
Vitamin B-60.2 mg
Folate, total12 µg
Folate, food12 µg
Folate, DFE12 µg
Vitamin B-121.7 µg
Vitamin A, IU26 IU