Serving size:
Proximates | Amount in |
---|
Water | 89 g |
Energy | 55 kcal |
Energy | 231 kJ |
Protein | 4.8 g |
Total lipid (fat) | 2.7 g |
Ash | 0.6 g |
Carbohydrate, by difference | 2.9 g |
Fiber, total dietary | 0.1 g |
Sugars, total | 1.31 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.357 g |
Fatty acids, total monounsaturated | 0.522 g |
Fatty acids, total polyunsaturated | 1.55 g |
Minerals | Amount in |
---|
Calcium, Ca | 31 mg |
Iron, Fe | 0.82 mg |
Magnesium, Mg | 29 mg |
Phosphorus, P | 62 mg |
Potassium, K | 180 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 0.52 mg |
Copper, Cu | 0.207 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.068 g |
Threonine | 0.215 g |
Isoleucine | 0.233 g |
Leucine | 0.279 g |
Lysine | 0.341 g |
Methionine | 0.074 g |
Cystine | 0.072 g |
Phenylalanine | 0.303 g |
Tyrosine | 0.193 g |
Valine | 0.295 g |
Arginine | 0.383 g |
Histidine | 0.117 g |
Alanine | 0.193 g |
Aspartic acid | 0.55 g |
Glutamic acid | 0.801 g |
Glycine | 0.193 g |
Proline | 0.252 g |
Vitamins | Amount in |
---|
Thiamin | 0.1 mg |
Riboflavin | 0.04 mg |
Niacin | 0.3 mg |
Vitamin B-6 | 0.011 mg |