Serving size:
| Proximates | Amount in |
|---|
| Water | 91.4 g |
| Energy | 37 kcal |
| Energy | 155 kJ |
| Protein | 6.3 g |
| Total lipid (fat) | 0.8 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 1.1 g |
| Sugars, total | 0.45 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.133 g |
| Fatty acids, total monounsaturated | 0.136 g |
| Fatty acids, total polyunsaturated | 0.449 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.75 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 81 mg |
| Potassium, K | 63 mg |
| Sodium, Na | 85 mg |
| Zinc, Zn | 0.33 mg |
| Copper, Cu | 0.121 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.095 g |
| Threonine | 0.22 g |
| Isoleucine | 0.297 g |
| Leucine | 0.501 g |
| Lysine | 0.384 g |
| Methionine | 0.077 g |
| Cystine | 0.079 g |
| Phenylalanine | 0.322 g |
| Tyrosine | 0.229 g |
| Valine | 0.286 g |
| Arginine | 0.47 g |
| Histidine | 0.156 g |
| Alanine | 0.248 g |
| Aspartic acid | 0.721 g |
| Glutamic acid | 1.309 g |
| Glycine | 0.255 g |
| Proline | 0.337 g |
| Vitamins | Amount in |
|---|
| Thiamin | 0.04 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.11 mg |
