Serving size:
Proximates | Amount in |
---|
Water | 66 g |
Energy | 137 kcal |
Energy | 573 kJ |
Protein | 23.84 g |
Total lipid (fat) | 0.4 g |
Ash | 2 g |
Carbohydrate, by difference | 7.76 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.031 g |
14:0 | 0.002 g |
16:0 | 0.02 g |
18:0 | 0.009 g |
Fatty acids, total monounsaturated | 0.028 g |
16:1 undifferentiated | 0.005 g |
18:1 undifferentiated | 0.006 g |
20:1 | 0.008 g |
22:1 undifferentiated | 0.009 g |
Fatty acids, total polyunsaturated | 0.023 g |
18:2 undifferentiated | 0.004 g |
20:4 undifferentiated | 0.009 g |
20:5 n-3 (EPA) | 0.004 g |
22:6 n-3 (DHA) | 0.006 g |
Cholesterol | 65 mg |
- Scientific Name
- Buccinidae
- Carbohydrate Factor
- 4.11
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 57 mg |
Iron, Fe | 5.03 mg |
Magnesium, Mg | 86 mg |
Phosphorus, P | 141 mg |
Potassium, K | 347 mg |
Sodium, Na | 206 mg |
Zinc, Zn | 1.63 mg |
Copper, Cu | 1.03 mg |
Manganese, Mn | 0.447 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.309 g |
Threonine | 1.068 g |
Isoleucine | 0.828 g |
Leucine | 1.903 g |
Lysine | 1.465 g |
Methionine | 0.603 g |
Cystine | 0.187 g |
Phenylalanine | 0.824 g |
Tyrosine | 0.759 g |
Valine | 1.037 g |
Arginine | 2.468 g |
Histidine | 0.488 g |
Alanine | 1.556 g |
Aspartic acid | 2.563 g |
Glutamic acid | 3.669 g |
Glycine | 1.495 g |
Proline | 1.182 g |
Vitamins | Amount in |
---|
Selenium, Se | 44.8 µg |
Vitamin C, total ascorbic acid | 4 mg |
Thiamin | 0.026 mg |
Riboflavin | 0.107 mg |
Niacin | 1.05 mg |
Pantothenic acid | 0.208 mg |
Vitamin B-6 | 0.342 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Choline, total | 65 mg |
Vitamin B-12 | 9.07 µg |
Vitamin A, RAE | 26 µg |
Retinol | 26 µg |
Vitamin A, IU | 87 IU |
Vitamin E (alpha-tocopherol) | 0.13 mg |
Vitamin K (phylloquinone) | 0.1 µg |