Serving size:
Proximates | Amount in |
---|
Water | 82.98 g |
Energy | 79 kcal |
Energy | 331 kJ |
Protein | 8.87 g |
Total lipid (fat) | 2.65 g |
Ash | 1.27 g |
Carbohydrate, by difference | 4.23 g |
Sugars, total | 0.96 g |
Glucose (dextrose) | 0.96 g |
Starch | 0.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.736 g |
12:0 | 0.002 g |
14:0 | 0.077 g |
15:0 | 0.016 g |
16:0 | 0.496 g |
17:0 | 0.037 g |
18:0 | 0.102 g |
20:0 | 0.003 g |
22:0 | 0.001 g |
24:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.393 g |
14:1 | 0.003 g |
16:1 undifferentiated | 0.08 g |
17:1 | 0.005 g |
18:1 undifferentiated | 0.261 g |
20:1 | 0.043 g |
22:1 undifferentiated | 0.001 g |
24:1 c | 0.001 g |
Fatty acids, total polyunsaturated | 0.82 g |
18:2 undifferentiated | 0.064 g |
18:3 undifferentiated | 0.13 g |
18:4 | 0.075 g |
20:2 n-6 c,c | 0.005 g |
20:3 undifferentiated | 0.009 g |
20:4 undifferentiated | 0.034 g |
20:5 n-3 (EPA) | 0.274 g |
22:4 | 0.004 g |
22:5 n-3 (DPA) | 0.016 g |
22:6 n-3 (DHA) | 0.21 g |
Fatty acids, total trans | 0.053 g |
Cholesterol | 62 mg |
- Carbohydrate Factor
- 4.11
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 92 mg |
Iron, Fe | 7.16 mg |
Magnesium, Mg | 28 mg |
Phosphorus, P | 150 mg |
Potassium, K | 242 mg |
Sodium, Na | 132 mg |
Zinc, Zn | 61.04 mg |
Copper, Cu | 4.439 mg |
Manganese, Mn | 0.459 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.107 g |
Threonine | 0.036 g |
Isoleucine | 0.356 g |
Leucine | 0.556 g |
Lysine | 0.592 g |
Methionine | 0.2 g |
Cystine | 0.086 g |
Phenylalanine | 0.321 g |
Tyrosine | 0.314 g |
Valine | 0.406 g |
Arginine | 0.577 g |
Histidine | 0.171 g |
Alanine | 0.421 g |
Aspartic acid | 0.763 g |
Glutamic acid | 1.048 g |
Glycine | 0.428 g |
Proline | 0.349 g |
Vitamins | Amount in |
---|
Selenium, Se | 30.7 µg |
Fluoride, F | 63 µg |
Thiamin | 0.025 mg |
Riboflavin | 0.112 mg |
Niacin | 1.365 mg |
Pantothenic acid | 0.347 mg |
Vitamin B-6 | 0.045 mg |
Folate, total | 10 µg |
Folate, food | 10 µg |
Folate, DFE | 10 µg |
Choline, total | 101 mg |
Vitamin B-12 | 12.91 µg |
Vitamin A, RAE | 20 µg |
Retinol | 20 µg |
Vitamin A, IU | 58 IU |
Vitamin E (alpha-tocopherol) | 1.32 mg |
Vitamin D | 1 IU |
Vitamin K (phylloquinone) | 1.5 µg |
Menaquinone-4 | 3.9 µg |