| Proximates | Amount in 100g |
|---|---|
| Water | 33.6 g |
| Energy | 287 kcal |
| Energy | 1202 kJ |
| Protein | 8.7 g |
| Total lipid (fat) | 6 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 49.6 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 191 mg |
| Iron, Fe | 1.99 mg |
| Sodium, Na | 898 mg |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.695 g |
| 8:0 | 0.005 g |
| 10:0 | 0.005 g |
| 12:0 | 0.005 g |
| 14:0 | 0.005 g |
| 15:0 | 0.005 g |
| 16:0 | 0.072 g |
| 17:0 | 0.005 g |
| 18:0 | 0.555 g |
| 20:0 | 0.019 g |
| 22:0 | 0.019 g |
| Fatty acids, total monounsaturated | 2.771 g |
| 14:1 | 0.005 g |
| 16:1 undifferentiated | 0.005 g |
| 17:1 | 0.005 g |
| 18:1 undifferentiated | 2.737 g |
| 20:1 | 0.019 g |
| Fatty acids, total polyunsaturated | 0.924 g |
| 18:2 undifferentiated | 0.871 g |
| 18:3 undifferentiated | 0.043 g |
| 20:3 undifferentiated | 0.005 g |
| 20:4 undifferentiated | 0.005 g |
