Serving size:
| Proximates | Amount in |
|---|
| Water | 43.02 g |
| Energy | 199 kcal |
| Energy | 831 kJ |
| Protein | 11.69 g |
| Total lipid (fat) | 6.01 g |
| Ash | 12.81 g |
| Carbohydrate, by difference | 26.47 g |
| Fiber, total dietary | 5.4 g |
| Sugars, total | 6.2 g |
| Fructose | 6 g |
| Maltose | 0.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.139 g |
| 14:0 | 0.017 g |
| 16:0 | 0.833 g |
| 17:0 | 0.011 g |
| 18:0 | 0.222 g |
| 22:0 | 0.056 g |
| Fatty acids, total monounsaturated | 1.242 g |
| 15:1 | 0.022 g |
| 17:1 | 0.033 g |
| 18:1 undifferentiated | 1.158 g |
| 20:1 | 0.028 g |
| Fatty acids, total polyunsaturated | 3.204 g |
| 18:2 undifferentiated | 2.754 g |
| 18:3 undifferentiated | 0.45 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.71
| Minerals | Amount in |
|---|
| Calcium, Ca | 57 mg |
| Iron, Fe | 2.49 mg |
| Magnesium, Mg | 48 mg |
| Phosphorus, P | 159 mg |
| Potassium, K | 210 mg |
| Sodium, Na | 3728 mg |
| Zinc, Zn | 2.56 mg |
| Copper, Cu | 0.42 mg |
| Manganese, Mn | 0.859 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.155 g |
| Threonine | 0.479 g |
| Isoleucine | 0.508 g |
| Leucine | 0.82 g |
| Lysine | 0.478 g |
| Methionine | 0.129 g |
| Phenylalanine | 0.486 g |
| Tyrosine | 0.352 g |
| Valine | 0.547 g |
| Arginine | 0.784 g |
| Histidine | 0.243 g |
| Alanine | 0.5 g |
| Aspartic acid | 1.171 g |
| Glutamic acid | 1.915 g |
| Glycine | 0.447 g |
| Proline | 0.619 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 7 µg |
| Thiamin | 0.098 mg |
| Riboflavin | 0.233 mg |
| Niacin | 0.906 mg |
| Pantothenic acid | 0.337 mg |
| Vitamin B-6 | 0.199 mg |
| Folate, total | 19 µg |
| Folate, food | 19 µg |
| Folate, DFE | 19 µg |
| Choline, total | 72.2 mg |
| Vitamin B-12 | 0.08 µg |
| Vitamin A, RAE | 4 µg |
| Carotene, beta | 52 µg |
| Vitamin A, IU | 87 IU |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 29.3 µg |
LanguaL Codes
- FLAVORING OR SEASONING (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- SOYBEAN
- SEED, SKIN PRESENT, GERM PRESENT
- SEMISOLID
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- FERMENTED/MODIFIED, MULTIPLE COMPONENT
- GRAIN ADDED
- SALTED
- CURED OR AGED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
