Serving size:
| Proximates | Amount in |
|---|
| Water | 80.7 g |
| Energy | 108 kcal |
| Energy | 451 kJ |
| Protein | 5.98 g |
| Total lipid (fat) | 7 g |
| Ash | 0.96 g |
| Carbohydrate, by difference | 5.36 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.603 g |
| 4:0 | 0.204 g |
| 6:0 | 0.145 g |
| 8:0 | 0.138 g |
| 10:0 | 0.4 g |
| 12:0 | 0.239 g |
| 14:0 | 0.66 g |
| 16:0 | 1.622 g |
| 18:0 | 0.899 g |
| Fatty acids, total monounsaturated | 1.724 g |
| 16:1 undifferentiated | 0.128 g |
| 18:1 undifferentiated | 1.558 g |
| Fatty acids, total polyunsaturated | 0.308 g |
| 18:2 undifferentiated | 0.181 g |
| 18:3 undifferentiated | 0.127 g |
| Cholesterol | 27 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 193 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 44 mg |
| Zinc, Zn | 0.54 mg |
| Copper, Cu | 0.046 mg |
| Manganese, Mn | 0.018 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.084 g |
| Threonine | 0.268 g |
| Isoleucine | 0.338 g |
| Leucine | 0.587 g |
| Lysine | 0.513 g |
| Methionine | 0.155 g |
| Cystine | 0.035 g |
| Phenylalanine | 0.284 g |
| Tyrosine | 0.281 g |
| Valine | 0.448 g |
| Arginine | 0.198 g |
| Histidine | 0.167 g |
| Alanine | 0.269 g |
| Aspartic acid | 0.328 g |
| Glutamic acid | 1.019 g |
| Glycine | 0.041 g |
| Proline | 0.58 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.7 µg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Thiamin | 0.065 mg |
| Riboflavin | 0.355 mg |
| Niacin | 0.417 mg |
| Pantothenic acid | 0.407 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 0.71 µg |
| Vitamin A, RAE | 44 µg |
| Retinol | 44 µg |
| Vitamin A, IU | 147 IU |
