Serving size:
Proximates | Amount in |
---|
Water | 80.7 g |
Energy | 108 kcal |
Energy | 451 kJ |
Protein | 5.98 g |
Total lipid (fat) | 7 g |
Ash | 0.96 g |
Carbohydrate, by difference | 5.36 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 4.603 g |
4:0 | 0.204 g |
6:0 | 0.145 g |
8:0 | 0.138 g |
10:0 | 0.4 g |
12:0 | 0.239 g |
14:0 | 0.66 g |
16:0 | 1.622 g |
18:0 | 0.899 g |
Fatty acids, total monounsaturated | 1.724 g |
16:1 undifferentiated | 0.128 g |
18:1 undifferentiated | 1.558 g |
Fatty acids, total polyunsaturated | 0.308 g |
18:2 undifferentiated | 0.181 g |
18:3 undifferentiated | 0.127 g |
Cholesterol | 27 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 193 mg |
Iron, Fe | 0.1 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 158 mg |
Potassium, K | 137 mg |
Sodium, Na | 44 mg |
Zinc, Zn | 0.54 mg |
Copper, Cu | 0.046 mg |
Manganese, Mn | 0.018 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.084 g |
Threonine | 0.268 g |
Isoleucine | 0.338 g |
Leucine | 0.587 g |
Lysine | 0.513 g |
Methionine | 0.155 g |
Cystine | 0.035 g |
Phenylalanine | 0.284 g |
Tyrosine | 0.281 g |
Valine | 0.448 g |
Arginine | 0.198 g |
Histidine | 0.167 g |
Alanine | 0.269 g |
Aspartic acid | 0.328 g |
Glutamic acid | 1.019 g |
Glycine | 0.041 g |
Proline | 0.58 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.7 µg |
Vitamin C, total ascorbic acid | 4.2 mg |
Thiamin | 0.065 mg |
Riboflavin | 0.355 mg |
Niacin | 0.417 mg |
Pantothenic acid | 0.407 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 7 µg |
Folate, food | 7 µg |
Folate, DFE | 7 µg |
Vitamin B-12 | 0.71 µg |
Vitamin A, RAE | 44 µg |
Retinol | 44 µg |
Vitamin A, IU | 147 IU |