Serving size:
| Proximates | Amount in |
|---|
| Water | 74.45 g |
| Energy | 112 kcal |
| Energy | 468 kJ |
| Protein | 3.86 g |
| Total lipid (fat) | 3.03 g |
| Ash | 0.91 g |
| Carbohydrate, by difference | 17.75 g |
| Sugars, total | 17.75 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.886 g |
| 4:0 | 0.098 g |
| 6:0 | 0.058 g |
| 8:0 | 0.034 g |
| 10:0 | 0.076 g |
| 12:0 | 0.085 g |
| 14:0 | 0.305 g |
| 16:0 | 0.797 g |
| 18:0 | 0.367 g |
| Fatty acids, total monounsaturated | 0.875 g |
| 16:1 undifferentiated | 0.068 g |
| 18:1 undifferentiated | 0.762 g |
| Fatty acids, total polyunsaturated | 0.113 g |
| 18:2 undifferentiated | 0.068 g |
| 18:3 undifferentiated | 0.044 g |
| Cholesterol | 12 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 146 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 95 mg |
| Zinc, Zn | 0.39 mg |
| Copper, Cu | 0.051 mg |
| Manganese, Mn | 0.014 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.054 g |
| Threonine | 0.174 g |
| Isoleucine | 0.234 g |
| Leucine | 0.378 g |
| Lysine | 0.306 g |
| Methionine | 0.097 g |
| Cystine | 0.036 g |
| Phenylalanine | 0.186 g |
| Tyrosine | 0.186 g |
| Valine | 0.258 g |
| Arginine | 0.14 g |
| Histidine | 0.105 g |
| Alanine | 0.133 g |
| Aspartic acid | 0.293 g |
| Glutamic acid | 0.808 g |
| Glycine | 0.082 g |
| Proline | 0.374 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.3 µg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.195 mg |
| Niacin | 0.146 mg |
| Pantothenic acid | 0.368 mg |
| Vitamin B-6 | 0.042 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 14.3 mg |
| Vitamin B-12 | 0.52 µg |
| Vitamin A, RAE | 25 µg |
| Retinol | 25 µg |
| Carotene, beta | 5 µg |
| Vitamin A, IU | 91 IU |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D3 (cholecalciferol) | 1.2 µg |
| Vitamin D | 48 IU |
| Vitamin K (phylloquinone) | 0.2 µg |
