Serving size:
| Proximates | Amount in |
|---|
| Water | 72.2 g |
| Energy | 119 kcal |
| Energy | 496 kJ |
| Protein | 3.05 g |
| Total lipid (fat) | 2.7 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 21.15 g |
| Fiber, total dietary | 0.3 g |
| Sugars, total | 20.85 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.681 g |
| 4:0 | 0.088 g |
| 6:0 | 0.052 g |
| 8:0 | 0.03 g |
| 10:0 | 0.068 g |
| 12:0 | 0.076 g |
| 14:0 | 0.272 g |
| 16:0 | 0.71 g |
| 18:0 | 0.327 g |
| Fatty acids, total monounsaturated | 0.78 g |
| 16:1 undifferentiated | 0.06 g |
| 18:1 undifferentiated | 0.679 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| 18:2 undifferentiated | 0.061 g |
| 18:3 undifferentiated | 0.039 g |
| Cholesterol | 11 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 132 mg |
| Iron, Fe | 0.31 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 126 mg |
| Potassium, K | 224 mg |
| Sodium, Na | 111 mg |
| Zinc, Zn | 0.48 mg |
| Copper, Cu | 0.065 mg |
| Manganese, Mn | 0.039 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.043 g |
| Threonine | 0.138 g |
| Isoleucine | 0.185 g |
| Leucine | 0.299 g |
| Lysine | 0.242 g |
| Methionine | 0.076 g |
| Cystine | 0.028 g |
| Phenylalanine | 0.147 g |
| Tyrosine | 0.147 g |
| Valine | 0.204 g |
| Arginine | 0.11 g |
| Histidine | 0.083 g |
| Alanine | 0.105 g |
| Aspartic acid | 0.231 g |
| Glutamic acid | 0.639 g |
| Glycine | 0.065 g |
| Proline | 0.295 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.9 µg |
| Thiamin | 0.047 mg |
| Riboflavin | 0.222 mg |
| Niacin | 0.124 mg |
| Pantothenic acid | 0.363 mg |
| Vitamin B-6 | 0.025 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 17 mg |
| Vitamin B-12 | 0.32 µg |
| Vitamin A, RAE | 18 µg |
| Retinol | 18 µg |
| Carotene, beta | 4 µg |
| Vitamin A, IU | 67 IU |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D3 (cholecalciferol) | 1 µg |
| Vitamin D | 41 IU |
| Vitamin K (phylloquinone) | 0.2 µg |
