Serving size:
| Proximates | Amount in |
|---|
| Water | 87.69 g |
| Energy | 64 kcal |
| Energy | 268 kJ |
| Protein | 3.28 g |
| Total lipid (fat) | 3.66 g |
| Ash | 0.72 g |
| Carbohydrate, by difference | 4.65 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.278 g |
| 4:0 | 0.119 g |
| 6:0 | 0.07 g |
| 8:0 | 0.041 g |
| 10:0 | 0.092 g |
| 12:0 | 0.103 g |
| 14:0 | 0.368 g |
| 16:0 | 0.963 g |
| 18:0 | 0.444 g |
| Fatty acids, total monounsaturated | 1.057 g |
| 16:1 undifferentiated | 0.082 g |
| 18:1 undifferentiated | 0.921 g |
| Fatty acids, total polyunsaturated | 0.136 g |
| 18:2 undifferentiated | 0.083 g |
| 18:3 undifferentiated | 0.053 g |
| Cholesterol | 14 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 119 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 93 mg |
| Potassium, K | 151 mg |
| Sodium, Na | 49 mg |
| Zinc, Zn | 0.38 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.004 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.046 g |
| Threonine | 0.148 g |
| Isoleucine | 0.198 g |
| Leucine | 0.321 g |
| Lysine | 0.26 g |
| Methionine | 0.082 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.158 g |
| Tyrosine | 0.158 g |
| Valine | 0.22 g |
| Arginine | 0.119 g |
| Histidine | 0.089 g |
| Alanine | 0.113 g |
| Aspartic acid | 0.249 g |
| Glutamic acid | 0.687 g |
| Glycine | 0.069 g |
| Proline | 0.318 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2 µg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.038 mg |
| Riboflavin | 0.161 mg |
| Niacin | 0.084 mg |
| Pantothenic acid | 0.313 mg |
| Vitamin B-6 | 0.042 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.36 µg |
| Vitamin A, RAE | 33 µg |
| Retinol | 31 µg |
| Vitamin A, IU | 138 IU |
