Serving size:
Proximates | Amount in |
---|
Water | 88.74 g |
Energy | 48 kcal |
Energy | 203 kJ |
Protein | 3.93 g |
Total lipid (fat) | 1.17 g |
Ash | 0.86 g |
Carbohydrate, by difference | 5.52 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.728 g |
4:0 | 0.038 g |
6:0 | 0.022 g |
8:0 | 0.013 g |
10:0 | 0.029 g |
12:0 | 0.033 g |
14:0 | 0.118 g |
16:0 | 0.308 g |
18:0 | 0.142 g |
Fatty acids, total monounsaturated | 0.338 g |
16:1 undifferentiated | 0.026 g |
18:1 undifferentiated | 0.294 g |
Fatty acids, total polyunsaturated | 0.043 g |
18:2 undifferentiated | 0.026 g |
18:3 undifferentiated | 0.017 g |
Cholesterol | 4 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 142 mg |
Iron, Fe | 0.06 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 111 mg |
Potassium, K | 180 mg |
Sodium, Na | 58 mg |
Zinc, Zn | 0.45 mg |
Copper, Cu | 0.01 mg |
Manganese, Mn | 0.002 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.055 g |
Threonine | 0.177 g |
Isoleucine | 0.238 g |
Leucine | 0.385 g |
Lysine | 0.312 g |
Methionine | 0.099 g |
Cystine | 0.036 g |
Phenylalanine | 0.19 g |
Tyrosine | 0.19 g |
Valine | 0.263 g |
Arginine | 0.142 g |
Histidine | 0.107 g |
Alanine | 0.136 g |
Aspartic acid | 0.298 g |
Glutamic acid | 0.823 g |
Glycine | 0.083 g |
Proline | 0.381 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.5 µg |
Vitamin C, total ascorbic acid | 1.2 mg |
Thiamin | 0.045 mg |
Riboflavin | 0.192 mg |
Niacin | 0.1 mg |
Pantothenic acid | 0.373 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Vitamin B-12 | 0.43 µg |
Vitamin A, RAE | 61 µg |
Retinol | 61 µg |
Vitamin A, IU | 203 IU |
Vitamin D (D2 + D3) | 1 µg |
Vitamin D | 40 IU |