Serving size:
Proximates | Amount in |
---|
Water | 88.2 g |
Energy | 61 kcal |
Energy | 255 kJ |
Protein | 3.1 g |
Total lipid (fat) | 3.46 g |
Ash | 0.78 g |
Carbohydrate, by difference | 4.46 g |
Sugars, total | 4.46 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.154 g |
4:0 | 0.112 g |
6:0 | 0.066 g |
8:0 | 0.039 g |
10:0 | 0.087 g |
12:0 | 0.097 g |
14:0 | 0.348 g |
16:0 | 0.91 g |
18:0 | 0.419 g |
Fatty acids, total monounsaturated | 0.999 g |
16:1 undifferentiated | 0.077 g |
18:1 undifferentiated | 0.87 g |
Fatty acids, total polyunsaturated | 0.128 g |
18:2 undifferentiated | 0.078 g |
18:3 undifferentiated | 0.05 g |
Cholesterol | 14 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 101 mg |
Iron, Fe | 0.05 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 86 mg |
Potassium, K | 253 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 0.38 mg |
Copper, Cu | 0.01 mg |
Manganese, Mn | 0.004 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.044 g |
Threonine | 0.14 g |
Isoleucine | 0.188 g |
Leucine | 0.304 g |
Lysine | 0.246 g |
Methionine | 0.078 g |
Cystine | 0.029 g |
Phenylalanine | 0.15 g |
Tyrosine | 0.15 g |
Valine | 0.207 g |
Arginine | 0.112 g |
Histidine | 0.084 g |
Alanine | 0.107 g |
Aspartic acid | 0.235 g |
Glutamic acid | 0.649 g |
Glycine | 0.066 g |
Proline | 0.3 g |
Vitamins | Amount in |
---|
Selenium, Se | 2 µg |
Vitamin C, total ascorbic acid | 0.9 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.105 mg |
Niacin | 0.043 mg |
Pantothenic acid | 0.304 mg |
Vitamin B-6 | 0.034 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Choline, total | 16 mg |
Vitamin B-12 | 0.36 µg |
Vitamin A, RAE | 29 µg |
Retinol | 28 µg |
Carotene, beta | 7 µg |
Vitamin A, IU | 105 IU |
Vitamin E (alpha-tocopherol) | 0.08 mg |
Vitamin D (D2 + D3) | 1.3 µg |
Vitamin D3 (cholecalciferol) | 1.3 µg |
Vitamin D | 51 IU |
Vitamin K (phylloquinone) | 0.3 µg |