Serving size:
| Proximates | Amount in |
|---|
| Water | 83.39 g |
| Energy | 97 kcal |
| Energy | 404 kJ |
| Protein | 3.75 g |
| Total lipid (fat) | 6.89 g |
| Ash | 0.79 g |
| Carbohydrate, by difference | 5.18 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.597 g |
| 4:0 | 0.276 g |
| 6:0 | 0.153 g |
| 8:0 | 0.071 g |
| 10:0 | 0.141 g |
| 12:0 | 0.167 g |
| 14:0 | 0.703 g |
| 16:0 | 1.999 g |
| 18:0 | 0.682 g |
| Fatty acids, total monounsaturated | 1.787 g |
| 16:1 undifferentiated | 0.142 g |
| 18:1 undifferentiated | 1.566 g |
| Fatty acids, total polyunsaturated | 0.146 g |
| 18:2 undifferentiated | 0.07 g |
| 18:3 undifferentiated | 0.076 g |
| Cholesterol | 19 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 169 mg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 117 mg |
| Potassium, K | 178 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.046 mg |
| Manganese, Mn | 0.018 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.053 g |
| Threonine | 0.182 g |
| Isoleucine | 0.203 g |
| Leucine | 0.366 g |
| Lysine | 0.28 g |
| Methionine | 0.097 g |
| Cystine | 0.048 g |
| Phenylalanine | 0.162 g |
| Tyrosine | 0.183 g |
| Valine | 0.219 g |
| Arginine | 0.114 g |
| Histidine | 0.078 g |
| Alanine | 0.132 g |
| Aspartic acid | 0.309 g |
| Glutamic acid | 0.477 g |
| Glycine | 0.08 g |
| Proline | 0.364 g |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 2.3 mg |
| Thiamin | 0.052 mg |
| Riboflavin | 0.135 mg |
| Niacin | 0.091 mg |
| Pantothenic acid | 0.192 mg |
| Vitamin B-6 | 0.023 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0.36 µg |
| Vitamin A, RAE | 53 µg |
| Retinol | 53 µg |
| Vitamin A, IU | 178 IU |
