Serving size:
| Proximates | Amount in |
|---|
| Water | 87.5 g |
| Energy | 70 kcal |
| Energy | 291 kJ |
| Protein | 1.03 g |
| Total lipid (fat) | 4.38 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 6.89 g |
| Sugars, total | 6.89 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.009 g |
| 10:0 | 0.063 g |
| 12:0 | 0.256 g |
| 14:0 | 0.321 g |
| 16:0 | 0.919 g |
| 18:0 | 0.293 g |
| Fatty acids, total monounsaturated | 1.658 g |
| 16:1 undifferentiated | 0.129 g |
| 18:1 undifferentiated | 1.475 g |
| 20:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 0.497 g |
| 18:2 undifferentiated | 0.374 g |
| 18:3 undifferentiated | 0.052 g |
| 20:4 undifferentiated | 0.026 g |
| Cholesterol | 14 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 51 mg |
| Sodium, Na | 17 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.052 mg |
| Manganese, Mn | 0.026 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.017 g |
| Threonine | 0.046 g |
| Isoleucine | 0.056 g |
| Leucine | 0.095 g |
| Lysine | 0.068 g |
| Methionine | 0.021 g |
| Cystine | 0.019 g |
| Phenylalanine | 0.046 g |
| Tyrosine | 0.053 g |
| Valine | 0.063 g |
| Arginine | 0.043 g |
| Histidine | 0.023 g |
| Alanine | 0.036 g |
| Aspartic acid | 0.082 g |
| Glutamic acid | 0.168 g |
| Glycine | 0.026 g |
| Proline | 0.082 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.8 µg |
| Vitamin C, total ascorbic acid | 5 mg |
| Thiamin | 0.014 mg |
| Riboflavin | 0.036 mg |
| Niacin | 0.177 mg |
| Pantothenic acid | 0.223 mg |
| Vitamin B-6 | 0.011 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 16 mg |
| Vitamin B-12 | 0.05 µg |
| Vitamin A, RAE | 61 µg |
| Retinol | 60 µg |
| Carotene, beta | 7 µg |
| Vitamin A, IU | 212 IU |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin D | 3 IU |
| Vitamin K (phylloquinone) | 0.3 µg |
