| Proximates | Amount in 100g |
|---|---|
| Water | 90.8 g |
| Energy | 35 kcal |
| Energy | 145 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 0.18 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 4.85 g |
| Sugars, total | 4.85 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.117 g |
| 4:0 | 0.009 g |
| 6:0 | 0.001 g |
| 8:0 | 0.002 g |
| 10:0 | 0.004 g |
| 12:0 | 0.003 g |
| 14:0 | 0.017 g |
| 16:0 | 0.053 g |
| 18:0 | 0.019 g |
| Fatty acids, total monounsaturated | 0.047 g |
| 16:1 undifferentiated | 0.007 g |
| 18:1 undifferentiated | 0.038 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| 18:2 undifferentiated | 0.005 g |
| 18:3 undifferentiated | 0.002 g |
| Cholesterol | 2 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 204 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.011 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 2.1 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.036 mg |
| Riboflavin | 0.14 mg |
| Niacin | 0.088 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 16 mg |
| Vitamin B-12 | 0.38 µg |
| Vitamin A, RAE | 137 µg |
| Retinol | 137 µg |
| Vitamin A, IU | 458 IU |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D3 (cholecalciferol) | 1.2 µg |
| Vitamin D | 47 IU |
