Serving size:
Proximates | Amount in |
---|
Water | 87.73 g |
Energy | 63 kcal |
Energy | 262 kJ |
Protein | 3.33 g |
Total lipid (fat) | 3.4 g |
Ash | 0.8 g |
Carbohydrate, by difference | 4.74 g |
Sugars, total | 4.74 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.101 g |
8:0 | 0.173 g |
10:0 | 0.13 g |
12:0 | 2.047 g |
14:0 | 0.399 g |
16:0 | 0.191 g |
18:0 | 0.148 g |
Fatty acids, total monounsaturated | 0.1 g |
18:1 undifferentiated | 0.1 g |
Fatty acids, total polyunsaturated | 0.01 g |
18:2 undifferentiated | 0.008 g |
Cholesterol | 2 mg |
Phytosterols | 3 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 128 mg |
Iron, Fe | 0.05 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 97 mg |
Potassium, K | 139 mg |
Sodium, Na | 57 mg |
Zinc, Zn | 0.36 mg |
Copper, Cu | 0.01 mg |
Manganese, Mn | 0.002 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.047 g |
Threonine | 0.15 g |
Isoleucine | 0.201 g |
Leucine | 0.326 g |
Lysine | 0.264 g |
Methionine | 0.084 g |
Cystine | 0.031 g |
Phenylalanine | 0.161 g |
Tyrosine | 0.161 g |
Valine | 0.223 g |
Arginine | 0.121 g |
Histidine | 0.09 g |
Alanine | 0.115 g |
Aspartic acid | 0.253 g |
Glutamic acid | 0.697 g |
Glycine | 0.07 g |
Proline | 0.323 g |
Vitamins | Amount in |
---|
Selenium, Se | 2 µg |
Vitamin C, total ascorbic acid | 0.9 mg |
Thiamin | 0.03 mg |
Riboflavin | 0.123 mg |
Niacin | 0.087 mg |
Pantothenic acid | 0.301 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Choline, total | 15 mg |
Vitamin B-12 | 0.34 µg |
Vitamin A, RAE | 2 µg |
Retinol | 2 µg |
Vitamin A, IU | 7 IU |
Vitamin E (alpha-tocopherol) | 0.13 mg |
Vitamin K (phylloquinone) | 0.8 µg |