Serving size:
| Proximates | Amount in |
|---|
| Water | 87.67 g |
| Energy | 63 kcal |
| Energy | 264 kJ |
| Protein | 3.33 g |
| Total lipid (fat) | 3.46 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 4.74 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.768 g |
| 8:0 | 0.003 g |
| 10:0 | 0.004 g |
| 12:0 | 0.017 g |
| 14:0 | 0.03 g |
| 16:0 | 0.49 g |
| 18:0 | 0.232 g |
| Fatty acids, total monounsaturated | 1.783 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 1.785 g |
| Fatty acids, total polyunsaturated | 0.75 g |
| 18:2 undifferentiated | 0.717 g |
| 18:3 undifferentiated | 0.027 g |
| Cholesterol | 2 mg |
| Phytosterols | 6 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 128 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 97 mg |
| Potassium, K | 139 mg |
| Sodium, Na | 57 mg |
| Zinc, Zn | 0.36 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.002 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.047 g |
| Threonine | 0.15 g |
| Isoleucine | 0.201 g |
| Leucine | 0.326 g |
| Lysine | 0.264 g |
| Methionine | 0.084 g |
| Cystine | 0.031 g |
| Phenylalanine | 0.161 g |
| Tyrosine | 0.161 g |
| Valine | 0.223 g |
| Arginine | 0.121 g |
| Histidine | 0.09 g |
| Alanine | 0.115 g |
| Aspartic acid | 0.253 g |
| Glutamic acid | 0.697 g |
| Glycine | 0.07 g |
| Proline | 0.323 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.123 mg |
| Niacin | 0.087 mg |
| Pantothenic acid | 0.301 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.34 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Vitamin A, IU | 7 IU |
