Serving size:
| Proximates | Amount in |
|---|
| Water | 2.47 g |
| Energy | 496 kcal |
| Energy | 2075 kJ |
| Protein | 26.32 g |
| Total lipid (fat) | 26.71 g |
| Ash | 6.08 g |
| Carbohydrate, by difference | 38.42 g |
| Sugars, total | 38.42 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 16.742 g |
| 4:0 | 0.866 g |
| 6:0 | 0.24 g |
| 8:0 | 0.269 g |
| 10:0 | 0.596 g |
| 12:0 | 0.614 g |
| 14:0 | 2.82 g |
| 16:0 | 7.522 g |
| 18:0 | 2.853 g |
| Fatty acids, total monounsaturated | 7.924 g |
| 16:1 undifferentiated | 1.196 g |
| 18:1 undifferentiated | 6.192 g |
| Fatty acids, total polyunsaturated | 0.665 g |
| 18:2 undifferentiated | 0.46 g |
| 18:3 undifferentiated | 0.204 g |
| Cholesterol | 97 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 912 mg |
| Iron, Fe | 0.47 mg |
| Magnesium, Mg | 85 mg |
| Phosphorus, P | 776 mg |
| Potassium, K | 1330 mg |
| Sodium, Na | 371 mg |
| Zinc, Zn | 3.34 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.04 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.371 g |
| Threonine | 1.188 g |
| Isoleucine | 1.592 g |
| Leucine | 2.578 g |
| Lysine | 2.087 g |
| Methionine | 0.66 g |
| Cystine | 0.243 g |
| Phenylalanine | 1.271 g |
| Tyrosine | 1.271 g |
| Valine | 1.762 g |
| Arginine | 0.953 g |
| Histidine | 0.714 g |
| Alanine | 0.908 g |
| Aspartic acid | 1.997 g |
| Glutamic acid | 5.512 g |
| Glycine | 0.557 g |
| Proline | 2.549 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 16.3 µg |
| Vitamin C, total ascorbic acid | 8.6 mg |
| Thiamin | 0.283 mg |
| Riboflavin | 1.205 mg |
| Niacin | 0.646 mg |
| Pantothenic acid | 2.271 mg |
| Vitamin B-6 | 0.302 mg |
| Folate, total | 37 µg |
| Folate, food | 37 µg |
| Folate, DFE | 37 µg |
| Choline, total | 117.4 mg |
| Vitamin B-12 | 3.25 µg |
| Vitamin A, RAE | 258 µg |
| Retinol | 253 µg |
| Carotene, beta | 55 µg |
| Vitamin A, IU | 934 IU |
| Vitamin E (alpha-tocopherol) | 0.58 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 20 IU |
| Vitamin K (phylloquinone) | 2.2 µg |
