Serving size:
Proximates | Amount in |
---|
Water | 2.47 g |
Energy | 496 kcal |
Energy | 2075 kJ |
Protein | 26.32 g |
Total lipid (fat) | 26.71 g |
Ash | 6.08 g |
Carbohydrate, by difference | 38.42 g |
Sugars, total | 38.42 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 16.742 g |
4:0 | 0.866 g |
6:0 | 0.24 g |
8:0 | 0.269 g |
10:0 | 0.596 g |
12:0 | 0.614 g |
14:0 | 2.82 g |
16:0 | 7.522 g |
18:0 | 2.853 g |
Fatty acids, total monounsaturated | 7.924 g |
16:1 undifferentiated | 1.196 g |
18:1 undifferentiated | 6.192 g |
Fatty acids, total polyunsaturated | 0.665 g |
18:2 undifferentiated | 0.46 g |
18:3 undifferentiated | 0.204 g |
Cholesterol | 97 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 912 mg |
Iron, Fe | 0.47 mg |
Magnesium, Mg | 85 mg |
Phosphorus, P | 776 mg |
Potassium, K | 1330 mg |
Sodium, Na | 371 mg |
Zinc, Zn | 3.34 mg |
Copper, Cu | 0.08 mg |
Manganese, Mn | 0.04 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.371 g |
Threonine | 1.188 g |
Isoleucine | 1.592 g |
Leucine | 2.578 g |
Lysine | 2.087 g |
Methionine | 0.66 g |
Cystine | 0.243 g |
Phenylalanine | 1.271 g |
Tyrosine | 1.271 g |
Valine | 1.762 g |
Arginine | 0.953 g |
Histidine | 0.714 g |
Alanine | 0.908 g |
Aspartic acid | 1.997 g |
Glutamic acid | 5.512 g |
Glycine | 0.557 g |
Proline | 2.549 g |
Vitamins | Amount in |
---|
Selenium, Se | 16.3 µg |
Vitamin C, total ascorbic acid | 8.6 mg |
Thiamin | 0.283 mg |
Riboflavin | 1.205 mg |
Niacin | 0.646 mg |
Pantothenic acid | 2.271 mg |
Vitamin B-6 | 0.302 mg |
Folate, total | 37 µg |
Folate, food | 37 µg |
Folate, DFE | 37 µg |
Choline, total | 119.3 mg |
Vitamin B-12 | 3.25 µg |
Vitamin A, RAE | 258 µg |
Retinol | 253 µg |
Carotene, beta | 55 µg |
Vitamin A, IU | 934 IU |
Vitamin E (alpha-tocopherol) | 0.58 mg |
Vitamin D (D2 + D3) | 10.5 µg |
Vitamin D3 (cholecalciferol) | 10.5 µg |
Vitamin D | 420 IU |
Vitamin K (phylloquinone) | 2.2 µg |