Serving size:
| Proximates | Amount in |
|---|
| Water | 4.9 g |
| Energy | 354 kcal |
| Energy | 1480 kJ |
| Protein | 35.5 g |
| Total lipid (fat) | 0.2 g |
| Ash | 7.6 g |
| Carbohydrate, by difference | 51.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.124 g |
| 4:0 | 0.006 g |
| 6:0 | 0.004 g |
| 8:0 | 0.002 g |
| 10:0 | 0.005 g |
| 12:0 | 0.006 g |
| 14:0 | 0.02 g |
| 16:0 | 0.053 g |
| 18:0 | 0.024 g |
| Fatty acids, total monounsaturated | 0.058 g |
| 16:1 undifferentiated | 0.004 g |
| 18:1 undifferentiated | 0.05 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| 18:2 undifferentiated | 0.005 g |
| 18:3 undifferentiated | 0.003 g |
| Cholesterol | 2 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 280 mg |
| Iron, Fe | 0.32 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 1011 mg |
| Potassium, K | 680 mg |
| Sodium, Na | 2280 mg |
| Zinc, Zn | 4.03 mg |
| Copper, Cu | 0.016 mg |
| Manganese, Mn | 0.008 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.501 g |
| Threonine | 1.603 g |
| Isoleucine | 2.148 g |
| Leucine | 3.478 g |
| Lysine | 2.816 g |
| Methionine | 0.89 g |
| Cystine | 0.328 g |
| Phenylalanine | 1.714 g |
| Tyrosine | 1.714 g |
| Valine | 2.376 g |
| Arginine | 1.285 g |
| Histidine | 0.963 g |
| Alanine | 1.224 g |
| Aspartic acid | 2.693 g |
| Glutamic acid | 7.434 g |
| Glycine | 0.751 g |
| Proline | 3.439 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 27.3 µg |
| Vitamin C, total ascorbic acid | 6.7 mg |
| Thiamin | 0.163 mg |
| Riboflavin | 1.642 mg |
| Niacin | 0.665 mg |
| Pantothenic acid | 3.312 mg |
| Vitamin B-6 | 0.298 mg |
| Folate, total | 50 µg |
| Folate, food | 50 µg |
| Folate, DFE | 50 µg |
| Vitamin B-12 | 3.98 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 8 IU |
