Serving size:
Proximates | Amount in |
---|
Water | 82.3 g |
Energy | 83 kcal |
Energy | 349 kJ |
Protein | 3.17 g |
Total lipid (fat) | 3.39 g |
Ash | 0.8 g |
Carbohydrate, by difference | 10.34 g |
Fiber, total dietary | 0.8 g |
Sugars, total | 9.54 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.104 g |
4:0 | 0.101 g |
6:0 | 0.06 g |
8:0 | 0.035 g |
10:0 | 0.078 g |
12:0 | 0.088 g |
14:0 | 0.315 g |
16:0 | 0.889 g |
18:0 | 0.466 g |
Fatty acids, total monounsaturated | 0.99 g |
16:1 undifferentiated | 0.071 g |
18:1 undifferentiated | 0.872 g |
Fatty acids, total polyunsaturated | 0.124 g |
18:2 undifferentiated | 0.078 g |
18:3 undifferentiated | 0.046 g |
Cholesterol | 12 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 112 mg |
Iron, Fe | 0.24 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 101 mg |
Potassium, K | 167 mg |
Sodium, Na | 60 mg |
Zinc, Zn | 0.41 mg |
Copper, Cu | 0.065 mg |
Manganese, Mn | 0.077 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.041 g |
Threonine | 0.135 g |
Isoleucine | 0.164 g |
Leucine | 0.3 g |
Lysine | 0.265 g |
Methionine | 0.083 g |
Cystine | 0.019 g |
Phenylalanine | 0.164 g |
Tyrosine | 0.16 g |
Valine | 0.208 g |
Arginine | 0.091 g |
Histidine | 0.096 g |
Alanine | 0.107 g |
Aspartic acid | 0.271 g |
Glutamic acid | 0.712 g |
Glycine | 0.063 g |
Proline | 0.313 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.9 µg |
Fluoride, F | 5.2 µg |
Vitamin C, total ascorbic acid | 0.9 mg |
Thiamin | 0.037 mg |
Riboflavin | 0.162 mg |
Niacin | 0.125 mg |
Pantothenic acid | 0.295 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Choline, total | 17 mg |
Vitamin B-12 | 0.33 µg |
Vitamin A, RAE | 27 µg |
Retinol | 26 µg |
Carotene, beta | 7 µg |
Vitamin A, IU | 98 IU |
Vitamin E (alpha-tocopherol) | 0.07 mg |
Vitamin D (D2 + D3) | 1.3 µg |
Vitamin D3 (cholecalciferol) | 1.3 µg |
Vitamin D | 51 IU |
Vitamin K (phylloquinone) | 0.3 µg |