Serving size:
| Proximates | Amount in |
|---|
| Water | 82.34 g |
| Energy | 71 kcal |
| Energy | 299 kJ |
| Protein | 3.24 g |
| Total lipid (fat) | 1 g |
| Ash | 0.82 g |
| Carbohydrate, by difference | 12.6 g |
| Fiber, total dietary | 0.5 g |
| Sugars, total | 9.94 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.616 g |
| 4:0 | 0.024 g |
| 6:0 | 0.014 g |
| 8:0 | 0.008 g |
| 10:0 | 0.019 g |
| 12:0 | 0.021 g |
| 14:0 | 0.075 g |
| 16:0 | 0.261 g |
| 18:0 | 0.176 g |
| Fatty acids, total monounsaturated | 0.3 g |
| 16:1 undifferentiated | 0.018 g |
| 18:1 undifferentiated | 0.271 g |
| Fatty acids, total polyunsaturated | 0.035 g |
| 18:2 undifferentiated | 0.024 g |
| 18:3 undifferentiated | 0.011 g |
| Cholesterol | 3 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 116 mg |
| Iron, Fe | 0.27 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 103 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 61 mg |
| Zinc, Zn | 0.41 mg |
| Copper, Cu | 0.065 mg |
| Manganese, Mn | 0.077 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.041 g |
| Threonine | 0.138 g |
| Isoleucine | 0.168 g |
| Leucine | 0.307 g |
| Lysine | 0.271 g |
| Methionine | 0.085 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.168 g |
| Tyrosine | 0.164 g |
| Valine | 0.212 g |
| Arginine | 0.093 g |
| Histidine | 0.098 g |
| Alanine | 0.109 g |
| Aspartic acid | 0.277 g |
| Glutamic acid | 0.728 g |
| Glycine | 0.064 g |
| Proline | 0.32 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.9 µg |
| Fluoride, F | 5.2 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.038 mg |
| Riboflavin | 0.166 mg |
| Niacin | 0.127 mg |
| Pantothenic acid | 0.302 mg |
| Vitamin B-6 | 0.041 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 17 mg |
| Vitamin B-12 | 0.32 µg |
| Vitamin A, RAE | 58 µg |
| Retinol | 58 µg |
| Carotene, beta | 2 µg |
| Vitamin A, IU | 196 IU |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Vitamin D | 43 IU |
| Vitamin K (phylloquinone) | 0.1 µg |
